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Athlete United Kingdom

Dave Henderson

Since 2022, Dave Henderson has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:22:25 at London 2022, 287th of 865 men, faster than 67% of the field.

Best finish, by category
Individual Open · Men
1:22:25
London 2022

Every race

2 races · 2 events

  1. Dublin
    28 Oct 2023
    Individual Open · Men
    1:25:55
    240/777
    Beat 69%
  2. London
    19 Nov 2022
    Individual Open · Men
    1:22:25 PB
    287/865
    Beat 67%

Personal bests, by station

1000m SkiErg
4:07
London 2022
50m Sled Push
3:04
Dublin 2023
50m Sled Pull
3:53
London 2022
80m Burpee Broad Jump
5:03
London 2022
1000m Row
4:29
London 2022
200m Farmers Carry
1:50
Dublin 2023
100m Sandbag Lunges
5:38
London 2022
Wall Balls
4:48
Dublin 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:07
50m Sled Push
3:56 3:04
50m Sled Pull
4:52 3:53
80m Burpee Broad Jump
5:16 5:03
1000m Row
4:48 4:29
200m Farmers Carry
1:57 1:50
100m Sandbag Lunges
6:46 5:38
Wall Balls
6:28 4:48