Skip to content
Sign in Sign up
United Kingdom / London 2022 / HYROX / Season 5 (2022/23)

Dave Henderson

GBR M 40-44 n = 865
Finish · net time
1:22:25
−6:29 v median 1:28:54
Men
287/865
40-44
57/155
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
177/865
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
586/865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:29
    v median −0:07
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 8:27
    Running 2 4:31
    v median −0:21
    50m Sled Push 3:56
    v median +0:37
  3. Block 03 8:43
    Running 3 4:50
    v median −0:30
    50m Sled Pull 3:53
    v median −0:45
  4. Block 04 9:53
    Running 4 4:50
    v median −0:29
    80m Burpee Broad Jump 5:03
    v median −0:35
  5. Block 05 9:43
    Running 5 5:14
    v median −0:17
    1000m Row 4:29
    v median −0:17
  6. Block 06 7:07
    Running 6 5:10
    v median −0:15
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 10:40
    Running 7 5:02
    v median −0:21
    100m Sandbag Lunges 5:38
    v median +0:38
  8. Block 08 12:05
    Running 8 5:37
    v median −0:47
    Wall Balls 6:28
    v median −0:16

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:29
0:15 1:14
B7 · 100m Sandbag Lunges
1:16
0:11 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 832

A pace, not a person: at every mat, the middle of the 832 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 ahead
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Men · n = 865