Skip to content
Athlete United Kingdom

Karl Day

Best finish, by category
Individual Open · Men
1:16:24
Glasgow 2023

Every race

2 races · 2 events

  1. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:21:19
    367/1182
    Beat 69%
  2. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:16:24 PB
    286/974
    Beat 71%

Personal bests, by station

1000m SkiErg
4:31
Birmingham 2023
50m Sled Push
3:57
Glasgow 2023
50m Sled Pull
5:41
Glasgow 2023
80m Burpee Broad Jump
3:00
Glasgow 2023
1000m Row
5:10
Birmingham 2023
200m Farmers Carry
2:28
Glasgow 2023
100m Sandbag Lunges
4:25
Birmingham 2023
Wall Balls
5:51
Glasgow 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:31
50m Sled Push
4:21 3:57
50m Sled Pull
6:38 5:41
80m Burpee Broad Jump
3:28 3:00
1000m Row
5:25 5:10
200m Farmers Carry
2:38 2:28
100m Sandbag Lunges
5:32 4:25
Wall Balls
7:01 5:51