Skip to content
Sign in Sign up
United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Karl Day

GBR M 30-34 n = 974
Finish · net time
1:16:24
−8:08 v median 1:24:32
Men
286/974
30-34
82/242
Field beaten
71%

The race, in three figures

Field beaten
84%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
15/974
Rank
Biggest loss
50m Sled Push
+0:54
v median
828/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:07
    v median −0:16
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 8:15
    Running 2 4:18
    v median −0:12
    50m Sled Push 3:57
    v median +0:54
  3. Block 03 10:10
    Running 3 4:29
    v median −0:28
    50m Sled Pull 5:41
    v median +0:45
  4. Block 04 7:26
    Running 4 4:26
    v median −0:29
    80m Burpee Broad Jump 3:00
    v median −2:31
  5. Block 05 9:50
    Running 5 4:25
    v median −0:48
    1000m Row 5:25
    v median +0:25
  6. Block 06 6:42
    Running 6 4:14
    v median −0:46
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 9:47
    Running 7 4:15
    v median −0:41
    100m Sandbag Lunges 5:32
    v median +0:30
  8. Block 08 11:18
    Running 8 5:27
    v median −1:17
    Wall Balls 5:51
    v median −0:53

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:22
0:19 0:03
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:27
0:22 0:05
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:47
0:11 0:36
B7 · 100m Sandbag Lunges
0:48
0:13 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:00 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974