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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Karl Day

GBR M 30-34 n = 1182
Finish · net time
1:21:19
−6:46 v median 1:28:05
Men
367/1182
30-34
97/230
Field beaten
69%

The race, in three figures

Field beaten
81%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
95/1182
Rank
Biggest loss
50m Sled Pull
+1:05
v median
898/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:27
    v median −0:20
    1000m SkiErg 4:31
    v median +0:08
  2. Block 02 9:06
    Running 2 4:45
    v median −0:21
    50m Sled Push 4:21
    v median +0:47
  3. Block 03 11:35
    Running 3 4:57
    v median −0:35
    50m Sled Pull 6:38
    v median +1:05
  4. Block 04 8:20
    Running 4 4:52
    v median −0:42
    80m Burpee Broad Jump 3:28
    v median −1:58
  5. Block 05 10:16
    Running 5 5:06
    v median −0:35
    1000m Row 5:10
    v median +0:21
  6. Block 06 7:30
    Running 6 4:52
    v median −0:39
    200m Farmers Carry 2:38
    v median +0:31
  7. Block 07 9:14
    Running 7 4:49
    v median −0:45
    100m Sandbag Lunges 4:25
    v median −0:47
  8. Block 08 12:18
    Running 8 5:17
    v median −0:59
    Wall Balls 7:01
    v median +0:09

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:34
0:17 0:17
B7 · 100m Sandbag Lunges
0:40
0:27 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:43 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182