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Athlete United Kingdom

Alana Henry

Best finish, by category
Individual Open · Women
1:22:56
Birmingham 2023

Every race

2 races · 2 events

  1. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:22:56 PB
    109/532
    Beat 80%
  2. Manchester
    28 Jan 2023
    Individual Open · Women
    1:23:23
    70/281
    Beat 75%

Personal bests, by station

1000m SkiErg
4:29
Manchester 2023
50m Sled Push
1:57
Manchester 2023
50m Sled Pull
4:24
Manchester 2023
80m Burpee Broad Jump
5:12
Birmingham 2023
1000m Row
4:56
Manchester 2023
200m Farmers Carry
2:04
Manchester 2023
100m Sandbag Lunges
3:50
Manchester 2023
Wall Balls
3:19
Manchester 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:29
50m Sled Push
2:17 1:57
50m Sled Pull
7:10 4:24
80m Burpee Broad Jump
5:41 5:12
1000m Row
5:09 4:56
200m Farmers Carry
2:09 2:04
100m Sandbag Lunges
4:05 3:50
Wall Balls
5:25 3:19