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Athlete United Kingdom

Ronald Caabay

Since 2022, Ronald Caabay has raced HYROX 3 times, every one in the men's Individual Open. 1:38:33 at Manchester 2023 is the fastest of 3, 445th of 649 men. On the clock, that is 6:53 faster than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:38:33
Manchester 2023

Progress against the field

Between London 2022 and Manchester 2023, Ronald Caabay pulled 6:13 ahead of the field.

Over the same races everyone got 0:40 quicker, so 6:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Singapore
    7 Oct 2023
    Individual Open · Men
    1:39:35
    201/630
    Beat 68%
  2. Manchester
    28 Jan 2023
    Individual Open · Men
    1:38:33 PB
    445/649
    Beat 31%
    ↑ 70 days after London 2022 6:13 better than the field Why ↓

    6:53 faster on the clock, and the race was 0:40 faster for everyone, so 6:13 of it was this athlete.

    Compare these two →
  3. London
    19 Nov 2022
    Individual Open · Men
    1:45:26
    718/865
    Beat 17%

Personal bests, by station

4:08
Manchester 2023
2:42
Singapore 2023
4:24
Manchester 2023
8:14
London 2022
4:36
London 2022
1:57
Manchester 2023
5:18
Singapore 2023
5:47
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:08
50m Sled Push
3:48 2:42
50m Sled Pull
4:51 4:24
80m Burpee Broad Jump
8:59 8:14
1000m Row
4:56 4:36
200m Farmers Carry
2:27 1:57
100m Sandbag Lunges
6:35 5:18
Wall Balls
6:59 5:47