The race, in three figures
The race, in words
Ronald Caabay finished 201st of 630 men in the Open division at Singapore 2023, in 1:39:35, faster than 68% of the field.
The sled pull was the standout, 1:58 quicker than the median and 66th of 630. If there was time left out there, it was on the burpee broad jumps, 2:57 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both. That was 1:02 off the time at Manchester 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:01v median −0:25
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Block 02 7:58Running 2 5:16v median −0:31
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Block 03 10:13Running 3 5:33v median −0:47
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Block 04 14:27Running 4 5:44v median −0:43
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Block 05 11:39Running 5 6:43v median −0:10
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Block 06 8:44Running 6 6:17v median −0:22
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Block 07 11:37Running 7 6:19v median −0:25
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Block 08 18:06Running 8 12:08v median +3:12
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.