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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Ronald Caabay

GBR M 40-44 n = 649
Finish · net time
1:38:33
+8:04 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
445/649
40-44
87/133
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:16
v median
234/649
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
578/649
Rank

The race, in words

1:38:33 at Manchester 2023 put Ronald Caabay 445th of 649 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:58. The race faded late: the second half went 1:05 worse against the middle of the field than the first.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09. Ronald Caabay's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:47
    v median −0:16
    1000m SkiErg 4:08
    v median −0:12
  2. Block 02 7:41
    Running 2 4:56
    v median −0:14
    50m Sled Push 2:45
    v median −0:16
  3. Block 03 10:12
    Running 3 5:48
    v median +0:07
    50m Sled Pull 4:24
    v median −0:13
  4. Block 04 17:50
    Running 4 8:51
    v median +3:11
    80m Burpee Broad Jump 8:59
    v median +2:58
  5. Block 05 11:50
    Running 5 7:07
    v median +1:20
    1000m Row 4:43
    v median +0:00
  6. Block 06 9:24
    Running 6 7:27
    v median +1:43
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 13:07
    Running 7 6:32
    v median +0:48
    100m Sandbag Lunges 6:35
    v median +1:12
  8. Block 08 13:46
    Running 8 6:47
    v median +0:12
    Wall Balls 6:59
    v median +0:12

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:03
0:26 0:37
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:41 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 9
Other races by Ronald Caabay
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649