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Athlete United Kingdom

Dave Holden

In 2023, Dave Holden has raced HYROX twice, both in the men's Individual Open. 1:22:32 at Warschau 2023 is the fastest of 2, 67th of 205 men and ahead of 67% of the field. That is 2:29 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category

Individual Open · Men: 1:22:32; Warschau 2023

Every race

2 races · 2 events

Personal bests, by station

1000m SkiErg

4:18

Warschau 2023

50m Sled Push

2:43

Glasgow 2023

50m Sled Pull

4:15

Glasgow 2023

80m Burpee Broad Jump

6:04

Warschau 2023

1000m Row

4:28

Warschau 2023

200m Farmers Carry

1:54

Warschau 2023

100m Sandbag Lunges

4:35

Glasgow 2023

Wall Balls

5:42

Warschau 2023

Station by station, race by race

Individual Open · Men Faster is lower

1000m SkiErg

4:26 4:18

50m Sled Push

3:19 2:43

50m Sled Pull

4:38 4:15

80m Burpee Broad Jump

7:25 6:04

1000m Row

4:48 4:28

200m Farmers Carry

1:58 1:54

100m Sandbag Lunges

4:48 4:35

Wall Balls

9:45 5:42