The race, in three figures
The race, in words
Dave Holden finished 67th of 205 men in the Open division at Warschau 2023, in 1:22:32, faster than 67% of the field.
The wall balls were where this race was made, 0:46 ahead of the median. On the burpee broad jumps the field had the edge, by 1:01. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25. The fastest of 2 finishes in the Open division for Dave Holden.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:30v median +0:01
-
Block 02 8:34Running 2 5:15v median −0:02
-
Block 03 10:12Running 3 5:34v median −0:21
-
Block 04 11:37Running 4 5:33v median −0:20
-
Block 05 10:17Running 5 5:49v median −0:21
-
Block 06 7:21Running 6 5:27v median −0:26
-
Block 07 10:14Running 7 5:26v median −0:29
-
Block 08 10:41Running 8 4:59v median −0:19
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.