The race, in three figures
The race, in words
1:25:01 at Glasgow 2023 put Dave Holden 498th of 974 men in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the wall balls, 3:01 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:58v median −0:25
-
Block 02 7:00Running 2 4:17v median −0:13
-
Block 03 8:50Running 3 4:35v median −0:22
-
Block 04 12:03Running 4 4:38v median −0:17
-
Block 05 10:07Running 5 5:19v median +0:06
-
Block 06 6:55Running 6 4:57v median −0:03
-
Block 07 9:29Running 7 4:54v median −0:02
-
Block 08 16:20Running 8 6:35v median −0:09
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.