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Athlete United Kingdom

Alfie Howes

Alfie Howes has raced HYROX 3 times at 2 events in 2023, once each in 3 categories. 1:15:23 at Dubai 2023 is the only finish in the men's Individual Pro, 15th of 65 men and ahead of 77% of the field.

Best finish, by category
Individual Pro · Men
1:15:23
Dubai 2023

Every race

3 races · 2 events

  1. Dubai
    2 Sep 2023
    Relay · Mixed
    1:00:08
    1/27
    Beat 96%
  2. Dubai
    2 Sep 2023
    Individual Pro · Men
    1:15:23 PB
    15/65
    Beat 77%
  3. Glasgow
    11 Feb 2023
    Relay · Men
    54:27
    1/11
    Beat 91%

Personal bests, by station

3:51
Dubai 2023
2:49
Dubai 2023
4:15
Dubai 2023
3:22
Dubai 2023
4:07
Dubai 2023
4:58
Dubai 2023
5:04
Dubai 2023
5:30
Dubai 2023