Alfie Howes & Joe Canlan-Shaw & Andrew Rodgie & Michael Jamieson — Glasgow 2023

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−1:53

v median

1/11

Rank

Biggest loss

100m Sandbag Lunges

−0:26

v median

3/11

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:37

4/11
v median −0:28

1000m SkiErg 3:48

1/11
v median −0:50
Block 02 4:37

Running 2 2:49

1/11
v median −1:01

50m Sled Push 1:48

2/11
v median −0:44
Block 03 5:29

Running 3 3:00

1/11
v median −0:32

50m Sled Pull 2:29

1/11
v median −1:20
Block 04 5:35

Running 4 3:16

2/11
v median −0:31

80m Burpee Broad Jump 2:19

1/11
v median −1:36
Block 05 7:01

Running 5 3:14

1/11
v median −0:52

1000m Row 3:47

1/11
v median −0:46
Block 06 4:41

Running 6 3:26

1/11
v median −0:34

200m Farmers Carry 1:15

1/11
v median −0:27
Block 07 6:45

Running 7 3:28

2/11
v median −0:26

100m Sandbag Lunges 3:17

3/11
v median −0:26
Block 08 8:09

Running 8 4:52

6/11
v median +0:01

Wall Balls 3:17

1/11
v median −1:53

Where the race went

Run total: 27:38
Stations: 22:00
Roxzone: 4:53
Best run lap: 2:49

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Side by side comparison

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:39

0:21 0:18

B2 · 50m Sled Push

0:51

0:09 0:42

B3 · 50m Sled Pull

0:46

0:04 0:42

B4 · 80m Burpee Broad Jump

0:38

0:17 0:21

B5 · 1000m Row

0:23

0:04 0:19

B6 · 200m Farmers Carry

0:42

0:10 0:32

B7 · 100m Sandbag Lunges

0:52

0:11 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 10

A pace, not a person: at every mat, the middle of the 10 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead

Source Official

Event

Glasgow 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI439

Measured against

Men · n = 11