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Athlete Australia

Mark Flynn

Since 2023, Mark Flynn has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:13:20 at Melbourne 2023, 21st of 76 men, faster than 72% of the field.

Best finish, by category
Individual Pro · Men
1:13:20
Melbourne 2023
Doubles Pro · Men
1:03:50
Melbourne 2025

Every race

3 races · 3 events

  1. Melbourne
    26 Aug 2023
    Individual Pro · Men
    1:13:20 PB
    21/76
    Beat 72%
  2. Melbourne
    Date unknown
    Doubles Pro · Men
    1:03:50 PB
    117/468
    Beat 75%
  3. Melbourne
    Date unknown
    Individual Pro · Men
    1:25:30
    103/143
    Beat 28%

Personal bests, by station

1000m SkiErg
3:37
Melbourne 2025
50m Sled Push
1:34
Melbourne 2025
50m Sled Pull
3:46
Melbourne 2025
80m Burpee Broad Jump
2:20
Melbourne 2025
1000m Row
3:53
Melbourne 2025
200m Farmers Carry
1:35
Melbourne 2025
100m Sandbag Lunges
3:11
Melbourne 2025
Wall Balls
3:55
Melbourne 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:06
50m Sled Push
2:37 2:14
50m Sled Pull
7:50 6:05
80m Burpee Broad Jump
3:52 3:02
1000m Row
4:46 4:27
200m Farmers Carry
2:53 2:19
100m Sandbag Lunges
5:24 3:36
Wall Balls
5:33 5:21