The race, in three figures
The race, in words
Mark Flynn finished 103rd of 143 men in the Pro division at Melbourne 2024, in 1:25:30.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. The sled pull cost the most time: 1:37 slower than the median. The roxzone cost time: 7:32, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:50v median −0:22
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Block 02 7:04Running 2 4:27v median +0:10
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Block 03 12:50Running 3 5:00v median +0:24
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Block 04 8:53Running 4 5:01v median +0:21
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Block 05 9:50Running 5 5:04v median +0:13
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Block 06 7:51Running 6 4:58v median +0:10
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Block 07 10:44Running 7 5:20v median +0:25
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Block 08 12:59Running 8 7:26v median +1:59
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.