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Athlete Australia

Liem Truong-Nguyen

Liem Truong-Nguyen has raced HYROX 4 times at 3 events since 2023, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:29:35 at Melbourne 2023, 296th of 538 men.

Best finish, by category
Individual Open · Men
1:29:35
Melbourne 2023
Doubles Open · Men
1:20:12
Melbourne 2025

Every race

4 races · 3 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:29:35 PB
    296/538
    Beat 45%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:34:15
    534/752
    Beat 29%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:20:12 PB
    186/299
    Beat 38%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:20:24
    239/387
    Beat 38%

Personal bests, by station

1000m SkiErg
4:32
Melbourne 2025
50m Sled Push
1:29
Melbourne 2024
50m Sled Pull
3:35
Melbourne 2025
80m Burpee Broad Jump
2:31
Melbourne 2024
1000m Row
4:30
Melbourne 2025
200m Farmers Carry
1:35
Melbourne 2024
100m Sandbag Lunges
3:27
Melbourne 2024
Wall Balls
4:24
Melbourne 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:32
50m Sled Push
4:16 1:29
50m Sled Pull
5:16 3:35
80m Burpee Broad Jump
6:41 2:31
1000m Row
5:10 4:30
200m Farmers Carry
2:52 1:35
100m Sandbag Lunges
6:30 3:27
Wall Balls
11:41 4:24