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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Liem Truong-Nguyen

AUS M 40-44 n = 752
Finish · net time
1:34:15
+9:38 v median 1:24:37
Men
534/752
40-44
77/102
Field beaten
29%

The race, in three figures

Field beaten
51%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
213/752
Rank
Biggest loss
Wall Balls
+5:10
v median
703/752
Rank

The race, in words

Liem Truong-Nguyen finished 534th of 752 men in the Open division at Melbourne 2025, in 1:34:15.

Legs and stations told different stories: 51% of the field beaten on the runs, 18% on the stations. The wall balls cost the most time: 5:10 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:39
    v median −0:03
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 9:05
    Running 2 4:49
    v median +0:11
    50m Sled Push 4:16
    v median +1:37
  3. Block 03 10:24
    Running 3 5:08
    v median +0:14
    50m Sled Pull 5:16
    v median +0:25
  4. Block 04 11:44
    Running 4 5:03
    v median +0:05
    80m Burpee Broad Jump 6:41
    v median +1:31
  5. Block 05 9:47
    Running 5 4:59
    v median −0:07
    1000m Row 4:48
    v median −0:01
  6. Block 06 6:52
    Running 6 4:58
    v median −0:04
    200m Farmers Carry 1:54
    v median −0:15
  7. Block 07 10:55
    Running 7 4:52
    v median −0:07
    100m Sandbag Lunges 6:03
    v median +0:44
  8. Block 08 17:53
    Running 8 6:12
    v median +0:02
    Wall Balls 11:41
    v median +5:10

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
1:19
0:23 0:56
B4 · 80m Burpee Broad Jump
1:53
1:01 0:52
B5 · 1000m Row
1:20
1:03 0:17
B6 · 200m Farmers Carry
1:44
1:30 0:14
B7 · 100m Sandbag Lunges
1:59
1:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:40 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 41
Other races by Liem Truong-Nguyen
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752