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Athlete Australia

Lionel Koe

Lionel Koe has raced HYROX twice since 2023, both in the men's Individual Open. The fastest of 2 is 1:42:05 at Melbourne 2023, 425th of 538 men.

Best finish, by category
Individual Open · Men
1:42:05
Melbourne 2023

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:42:05 PB
    425/538
    Beat 21%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:50:37
    1028/1145
    Beat 10%

Personal bests, by station

1000m SkiErg
4:22
Melbourne 2024
50m Sled Push
3:05
Melbourne 2023
50m Sled Pull
6:18
Melbourne 2024
80m Burpee Broad Jump
5:27
Melbourne 2023
1000m Row
4:51
Melbourne 2023
200m Farmers Carry
3:09
Melbourne 2024
100m Sandbag Lunges
6:34
Melbourne 2023
Wall Balls
7:49
Melbourne 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:22
50m Sled Push
3:06 3:05
50m Sled Pull
10:00 6:18
80m Burpee Broad Jump
6:06 5:27
1000m Row
5:00 4:51
200m Farmers Carry
3:28 3:09
100m Sandbag Lunges
7:34 6:34
Wall Balls
9:08 7:49