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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Lionel Koe

AUS M 45-49 n = 538
Finish · net time
1:42:05
+14:35 v median 1:27:30
Men
425/538
45-49
38/49
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
238/538
Rank
Biggest loss
50m Sled Pull
+5:08
v median
534/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:25
    v median +0:37
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 8:40
    Running 2 5:35
    v median +0:44
    50m Sled Push 3:05
    v median +0:40
  3. Block 03 16:00
    Running 3 6:00
    v median +0:40
    50m Sled Pull 10:00
    v median +5:08
  4. Block 04 11:38
    Running 4 6:11
    v median +0:50
    80m Burpee Broad Jump 5:27
    v median −0:15
  5. Block 05 11:26
    Running 5 6:35
    v median +1:03
    1000m Row 4:51
    v median +0:00
  6. Block 06 10:07
    Running 6 6:39
    v median +1:09
    200m Farmers Carry 3:28
    v median +1:08
  7. Block 07 12:44
    Running 7 6:10
    v median +0:44
    100m Sandbag Lunges 6:34
    v median +1:20
  8. Block 08 16:16
    Running 8 8:27
    v median +1:13
    Wall Balls 7:49
    v median +1:19

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:40
0:22 0:18
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:02
0:17 0:45
B7 · 100m Sandbag Lunges
1:06
0:16 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538