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Athlete Australia

Paul Coia

Since 2023, Paul Coia has raced HYROX twice, both in the men's Individual Open. 1:57:42 at Melbourne 2024 is the fastest of 2, 1,076th of 1,145 men.

Best finish, by category
Individual Open · Men
1:57:42
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Men
    2:00:13
    502/538
    Beat 7%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:57:42 PB
    1076/1145
    Beat 6%

Personal bests, by station

4:54
Melbourne 2024
2:11
Melbourne 2023
5:59
Melbourne 2023
9:04
Melbourne 2023
5:28
Melbourne 2024
2:10
Melbourne 2024
6:56
Melbourne 2023
7:48
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:54
50m Sled Push
3:11 2:11
50m Sled Pull
7:17 5:59
80m Burpee Broad Jump
11:26 9:04
1000m Row
5:50 5:28
200m Farmers Carry
3:35 2:10
100m Sandbag Lunges
7:36 6:56
Wall Balls
10:30 7:48