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Australia / Melbourne / HYROX / Season 7 (2024/25)

Paul Coia

AUS M 45-49 n = 1145
Finish · net time
1:57:42
+31:20 v median 1:26:22
Men
1076/1145
45-49
78/84
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
601/1145
Rank
Biggest loss
80m Burpee Broad Jump
+5:56
v median
1137/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:05
    v median +1:16
    1000m SkiErg 4:54
    v median +0:33
  2. Block 02 9:25
    Running 2 6:14
    v median +1:18
    50m Sled Push 3:11
    v median +1:01
  3. Block 03 13:51
    Running 3 6:34
    v median +1:22
    50m Sled Pull 7:17
    v median +2:29
  4. Block 04 18:40
    Running 4 7:14
    v median +1:56
    80m Burpee Broad Jump 11:26
    v median +5:56
  5. Block 05 13:53
    Running 5 8:25
    v median +2:52
    1000m Row 5:28
    v median +0:40
  6. Block 06 9:41
    Running 6 7:31
    v median +2:03
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 14:49
    Running 7 7:13
    v median +1:47
    100m Sandbag Lunges 7:36
    v median +1:56
  8. Block 08 16:31
    Running 8 8:43
    v median +2:34
    Wall Balls 7:48
    v median +1:45

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:33
0:19 1:14
B2 · 50m Sled Push
1:40
0:15 1:25
B3 · 50m Sled Pull
1:40
0:05 1:35
B4 · 80m Burpee Broad Jump
1:12
0:07 1:05
B5 · 1000m Row
1:08
0:37 0:31
B6 · 200m Farmers Carry
1:28
0:57 0:31
B7 · 100m Sandbag Lunges
1:19
1:01 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:25 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145