The race, in three figures
The race, in words
Paul Coia finished 1,076th of 1,145 men in the Open division at Melbourne 2024, in 1:57:42.
The burpee broad jumps cost the most time: 5:56 slower than the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. The roxzone cost time: 10:02, behind 90% of the field.
The fastest of 2 finishes in the Open division for Paul Coia.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:05v median +1:16
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Block 02 9:25Running 2 6:14v median +1:18
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Block 03 13:51Running 3 6:34v median +1:22
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Block 04 18:40Running 4 7:14v median +1:56
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Block 05 13:53Running 5 8:25v median +2:52
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Block 06 9:41Running 6 7:31v median +2:03
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Block 07 14:49Running 7 7:13v median +1:47
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Block 08 16:31Running 8 8:43v median +2:34
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.