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Athlete Australia

Alyssa Waanders

Alyssa Waanders has raced HYROX twice since 2023, both in the women's Individual Open. 1:13:22 at Melbourne 2023 is the fastest of 2, 3rd of 42 in the 35–39 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:13:22
Melbourne 2023

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:13:22 PB
    13/230
    Beat 94%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:14:41
    44/662
    Beat 93%

Personal bests, by station

1000m SkiErg
4:51
Melbourne 2023
50m Sled Push
1:30
Melbourne 2023
50m Sled Pull
6:11
Melbourne 2024
80m Burpee Broad Jump
4:54
Melbourne 2023
1000m Row
5:14
Melbourne 2023
200m Farmers Carry
2:05
Melbourne 2024
100m Sandbag Lunges
4:00
Melbourne 2023
Wall Balls
2:52
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:51
50m Sled Push
2:17 1:30
50m Sled Pull
6:26 6:11
80m Burpee Broad Jump
5:31 4:54
1000m Row
5:29 5:14
200m Farmers Carry
2:20 2:05
100m Sandbag Lunges
4:30 4:00
Wall Balls
3:27 2:52