The race, in three figures
The race, in words
Alyssa Waanders finished in the top 10% of the field at Melbourne 2024, in 1:14:41 for 44th of 662 women in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 69% on the stations. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 5:40, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:05v median −1:16
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Block 02 6:33Running 2 4:16v median −1:10
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Block 03 10:37Running 3 4:26v median −1:17
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Block 04 10:02Running 4 4:31v median −1:17
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Block 05 9:56Running 5 4:27v median −1:30
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Block 06 6:30Running 6 4:25v median −1:29
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Block 07 9:00Running 7 4:30v median −1:24
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Block 08 7:33Running 8 4:41v median −1:41
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.