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Athlete Australia

Carly Lyons

Carly Lyons has raced HYROX twice since 2023, both in the women's Individual Open. 1:52:21 at Melbourne 2024 is the fastest of 2, 580th of 662 women.

Best finish, by category
Individual Open · Women
1:52:21
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:53:38
    205/230
    Beat 11%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:52:21 PB
    580/662
    Beat 12%

Personal bests, by station

1000m SkiErg
5:04
Melbourne 2024
50m Sled Push
1:49
Melbourne 2023
50m Sled Pull
7:23
Melbourne 2023
80m Burpee Broad Jump
9:36
Melbourne 2024
1000m Row
5:39
Melbourne 2023
200m Farmers Carry
3:05
Melbourne 2024
100m Sandbag Lunges
7:23
Melbourne 2023
Wall Balls
5:27
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 5:04
50m Sled Push
3:22 1:49
50m Sled Pull
7:52 7:23
80m Burpee Broad Jump
9:50 9:36
1000m Row
5:54 5:39
200m Farmers Carry
3:11 3:05
100m Sandbag Lunges
8:10 7:23
Wall Balls
5:42 5:27