Skip to content
Australia / Melbourne / HYROX / Season 7 (2024/25)

Carly Lyons

AUS W 25-29 n = 662
Finish · net time
1:52:21
+21:23 v median 1:30:58
Women
580/662
25-29
130/149
Field beaten
12%

The race, in three figures

Field beaten
20%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
407/662
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
604/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:55
    v median +0:34
    1000m SkiErg 5:04
    v median +0:07
  2. Block 02 9:43
    Running 2 6:21
    v median +0:55
    50m Sled Push 3:22
    v median +1:10
  3. Block 03 14:33
    Running 3 6:41
    v median +0:58
    50m Sled Pull 7:52
    v median +1:30
  4. Block 04 16:36
    Running 4 7:00
    v median +1:12
    80m Burpee Broad Jump 9:36
    v median +3:30
  5. Block 05 12:54
    Running 5 7:00
    v median +1:03
    1000m Row 5:54
    v median +0:34
  6. Block 06 10:00
    Running 6 6:55
    v median +1:01
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 15:04
    Running 7 6:54
    v median +1:00
    100m Sandbag Lunges 8:10
    v median +2:59
  8. Block 08 13:29
    Running 8 8:02
    v median +1:40
    Wall Balls 5:27
    v median +1:32

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:21
0:19 1:02
B2 · 50m Sled Push
1:23
0:11 1:12
B3 · 50m Sled Pull
1:34
0:03 1:31
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:31
1:02 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:21 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662