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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Carly Lyons

AUS W 25-29 n = 230
Finish · net time
1:53:38
+23:22 v median 1:30:16
Women
205/230
25-29
47/53
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:30
v median
50/230
Rank
Biggest loss
80m Burpee Broad Jump
+3:51
v median
211/230
Rank

The race, in words

Carly Lyons finished 205th of 230 women in the Open division at Melbourne 2023, in 1:53:38.

Nowhere gained more than the sled push: 0:30 on the median. On the burpee broad jumps the field had the edge, by 3:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:35
    v median +1:10
    1000m SkiErg 5:10
    v median +0:11
  2. Block 02 8:52
    Running 2 7:03
    v median +1:35
    50m Sled Push 1:49
    v median −0:30
  3. Block 03 14:37
    Running 3 7:14
    v median +1:29
    50m Sled Pull 7:23
    v median +1:28
  4. Block 04 17:11
    Running 4 7:21
    v median +1:37
    80m Burpee Broad Jump 9:50
    v median +3:51
  5. Block 05 13:05
    Running 5 7:26
    v median +1:31
    1000m Row 5:39
    v median +0:19
  6. Block 06 10:27
    Running 6 7:16
    v median +1:21
    200m Farmers Carry 3:11
    v median +0:47
  7. Block 07 14:44
    Running 7 7:21
    v median +1:33
    100m Sandbag Lunges 7:23
    v median +2:33
  8. Block 08 15:13
    Running 8 9:31
    v median +2:07
    Wall Balls 5:42
    v median +1:38

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:49
0:26 0:23
B2 · 50m Sled Push
1:18
0:19 0:59
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:12
0:16 0:56
B7 · 100m Sandbag Lunges
1:18
0:19 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 5
Other races by Carly Lyons
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230