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Athlete Germany

Nadine Frensel

Nadine Frensel has raced HYROX 3 times since 2021, in 2 categories, most often the women's Doubles Open (2). 1:09:28 at Bremen 2022 is the fastest of 2 in the women's Doubles Open, 4th of 79 women's teams and inside the top 10%. With Marion Koop both times, that is 4:45 quicker on the clock than the first of them, at Hamburg 2021.

Best finish, by category
Doubles Open · Women
1:09:28
Bremen 2022
Doubles Open · Mixed
1:13:21
Hannover 2023

Every race

3 races · 3 events

  1. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:13:21 PB
    47/150
    Beat 69%
  2. Bremen
    19 Mar 2022
    Doubles Open · Women
    1:09:28 PB
    4/79
    Beat 95%
  3. Hamburg
    27 Nov 2021
    Doubles Open · Women
    1:14:13
    16/128
    Beat 88%

Personal bests, by station

1000m SkiErg
4:07
Hannover 2023
50m Sled Push
1:23
Hamburg 2021
50m Sled Pull
3:05
Bremen 2022
80m Burpee Broad Jump
2:20
Hannover 2023
1000m Row
4:20
Hannover 2023
200m Farmers Carry
1:24
Bremen 2022
100m Sandbag Lunges
2:45
Hamburg 2021
Wall Balls
2:37
Bremen 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:18 4:15
50m Sled Push
1:35 1:23
50m Sled Pull
3:09 3:05
80m Burpee Broad Jump
2:58 2:34
1000m Row
4:30 4:29
200m Farmers Carry
1:34 1:24
100m Sandbag Lunges
2:49 2:45
Wall Balls
2:42 2:37