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Athlete Spain

Rafael Miguez Muoz

Since 2022, Rafael Miguez Muoz has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:15:01 at Malaga 2023, 99th of 405 men, faster than 76% of the field. That is 11:57 quicker on the clock than the first of them, at Madrid 2022.

Best finish, by category
Individual Open · Men
1:15:01
Malaga 2023

Progress against the field

Rafael Miguez Muoz has gained 4:10 on the field from Madrid 2022 to Malaga 2023.

The clock says 11:57 faster, but the races themselves got 7:47 quicker for everyone.

Time ahead of the field Up is better
Madrid 2022 Malaga 2023

The biggest step was Madrid 2022 → Bilbao 2023: 5:58 on the field in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    15 Apr 2023
    Individual Open · Men
    1:15:01 PB
    99/405
    Beat 76%
    ↑ 63 days after Bilbao 2023 1:48 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock, yet the race was 3:01 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  2. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:16:14
    118/299
    Beat 61%
    ↑ 77 days after Madrid 2022 5:58 better than the field Why ↓

    5:58 better than the field: 10:44 faster on the clock, against 4:46 faster for everyone.

    Compare these two →
  3. Madrid
    26 Nov 2022
    Individual Open · Men
    1:26:58
    204/378
    Beat 46%

Personal bests, by station

4:36
Bilbao 2023
2:37
Malaga 2023
4:00
Bilbao 2023
3:14
Malaga 2023
4:39
Malaga 2023
1:49
Madrid 2022
3:52
Madrid 2022
4:09
Malaga 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:36
50m Sled Push
3:30 2:37
50m Sled Pull
5:20 4:00
80m Burpee Broad Jump
3:45 3:14
1000m Row
4:59 4:39
200m Farmers Carry
2:16 1:49
100m Sandbag Lunges
4:43 3:52
Wall Balls
6:01 4:09