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Athlete United Kingdom

Ross Cooney

Ross Cooney has raced HYROX twice since 2022, both in the men's Individual Pro. 1:18:11 at Glasgow 2023 is the fastest of 2, 41st of 89 men and ahead of 54% of the field. On the clock, that is 8:42 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Pro · Men
1:18:11
Glasgow 2023

Every race

2 races · 2 events

  1. Glasgow
    11 Feb 2023
    Individual Pro · Men
    1:18:11 PB
    41/89
    Beat 54%
  2. Birmingham
    15 Oct 2022
    Individual Pro · Men
    1:26:53
    95/137
    Beat 31%

Personal bests, by station

1000m SkiErg
4:00
Birmingham 2022
50m Sled Push
4:26
Glasgow 2023
50m Sled Pull
6:03
Glasgow 2023
80m Burpee Broad Jump
4:53
Glasgow 2023
1000m Row
4:35
Glasgow 2023
200m Farmers Carry
2:22
Glasgow 2023
100m Sandbag Lunges
4:39
Birmingham 2022
Wall Balls
7:13
Glasgow 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:00
50m Sled Push
5:16 4:26
50m Sled Pull
9:02 6:03
80m Burpee Broad Jump
5:29 4:53
1000m Row
4:54 4:35
200m Farmers Carry
2:25 2:22
100m Sandbag Lunges
4:46 4:39
Wall Balls
7:52 7:13