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United Kingdom / Glasgow 2023 / HYROX PRO / Season 5 (2022/23)

Ross Cooney

GBR M 40-44 n = 89
Finish · net time
1:18:11
−0:57 v median 1:19:08
Men
41/89
40-44
6/10
Field beaten
54%

The race, in three figures

Field beaten
64%
Runs
40%
Stations
Biggest gain
1000m Row
−0:01
v median
44/89
Rank
Biggest loss
Wall Balls
+0:53
v median
61/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:54
    v median −0:01
    1000m SkiErg 4:16
    v median +0:02
  2. Block 02 8:24
    Running 2 3:58
    v median −0:07
    50m Sled Push 4:26
    v median +0:51
  3. Block 03 10:30
    Running 3 4:27
    v median −0:07
    50m Sled Pull 6:03
    v median +0:01
  4. Block 04 9:27
    Running 4 4:34
    v median −0:01
    80m Burpee Broad Jump 4:53
    v median +0:29
  5. Block 05 8:59
    Running 5 4:24
    v median −0:18
    1000m Row 4:35
    v median −0:01
  6. Block 06 6:44
    Running 6 4:22
    v median −0:09
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 9:07
    Running 7 4:21
    v median −0:12
    100m Sandbag Lunges 4:46
    v median −0:01
  8. Block 08 12:48
    Running 8 5:35
    v median −0:34
    Wall Balls 7:13
    v median +0:53

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:21
0:19 0:02
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:26
0:22 0:04
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:57 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89