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United Kingdom / Birmingham 2022 / HYROX PRO / Season 5 (2022/23)

Ross Cooney

GBR M 35-39 n = 137
Finish · net time
1:26:53
+4:11 v median 1:22:42
Men
95/137
35-39
26/35
Field beaten
31%

The race, in three figures

Field beaten
67%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
59/137
Rank
Biggest loss
50m Sled Pull
+2:24
v median
109/137
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:08
    v median −0:28
    1000m SkiErg 4:00
    v median −0:05
  2. Block 02 9:12
    Running 2 3:56
    v median −0:31
    50m Sled Push 5:16
    v median +1:33
  3. Block 03 14:12
    Running 3 5:10
    v median +0:17
    50m Sled Pull 9:02
    v median +2:24
  4. Block 04 10:25
    Running 4 4:56
    v median +0:00
    80m Burpee Broad Jump 5:29
    v median +1:24
  5. Block 05 9:41
    Running 5 4:47
    v median −0:11
    1000m Row 4:54
    v median +0:25
  6. Block 06 6:56
    Running 6 4:31
    v median −0:22
    200m Farmers Carry 2:25
    v median +0:01
  7. Block 07 9:07
    Running 7 4:28
    v median −0:24
    100m Sandbag Lunges 4:39
    v median −0:15
  8. Block 08 13:09
    Running 8 5:17
    v median −0:01
    Wall Balls 7:52
    v median +1:28

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
1:05
0:21 0:44
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:23
0:06 0:17
B6 · 200m Farmers Carry
1:24
0:42 0:42
B7 · 100m Sandbag Lunges
1:18
0:37 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 132

A pace, not a person: at every mat, the middle of the 132 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:10 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI349
Measured against
Men · n = 137