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Athlete Hong Kong

Chan Wai Ching Alf

Best finish, by category
Individual Open · Men
1:23:14
Hong Kong 2022
Doubles Open · Men
1:06:43
Hong Kong 2022

Every race

2 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:23:14 PB
    57/212
    Beat 73%
  2. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:06:43 PB
    9/84
    Beat 89%

Personal bests, by station

1000m SkiErg
4:00
Hong Kong 2022
50m Sled Push
1:04
Hong Kong 2022
50m Sled Pull
2:53
Hong Kong 2022
80m Burpee Broad Jump
2:36
Hong Kong 2022
1000m Row
4:22
Hong Kong 2022
200m Farmers Carry
2:06
Hong Kong 2022
100m Sandbag Lunges
2:24
Hong Kong 2022
Wall Balls
3:57
Hong Kong 2022