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Athlete United Kingdom

Joe Spencer

Joe Spencer has raced HYROX 5 times at 4 events since 2021, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:24:58 at London 2022, 351st of 865 men, faster than 59% of the field. On the clock, that is 1:52 faster than the first of them, at London 2021.

Best finish, by category
Individual Open · Men
1:24:58
London 2022

Progress against the field

Joe Spencer has dropped 6:55 behind the field from London 2021 to London 2022.

The clock says 1:52 faster, but the races themselves got 8:47 quicker for everyone.

Time ahead of the field Up is better
London 2021 London 2022

The longest gap between two races compared here, 259 days between Manchester 2022 and Birmingham 2022, cost 44:16 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London
    19 Nov 2022
    Individual Open · Men
    1:24:58 PB
    351/865
    Beat 59%
    ↑ 35 days after Birmingham 2022 38:52 better than the field Why ↓

    38:52 better than the field: 40:08 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Birmingham
    15 Oct 2022
    Individual Open · Men
    2:05:06
    938/960
    Beat 2%
    ↑ 259 days after Manchester 2022 44:16 worse than the field Why ↓

    39:34 slower on the clock in a race that was 4:42 faster for everyone: 44:16 lost to the field.

    Compare these two →
  3. Manchester
    29 Jan 2022
    Individual Open · Men
    1:25:32
    214/476
    Beat 55%
    ↑ 126 days after London 2021 1:31 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 2:49 faster for everyone, so 1:31 was lost on the field.

    Compare these two →
  4. Manchester
    29 Jan 2022
    Relay · Mixed
    1:08:34
    16/54
    Beat 70%
  5. London
    25 Sep 2021
    Individual Open · Men
    1:26:50
    79/146
    Beat 46%

Personal bests, by station

4:27
London 2021
1:43
London 2021
3:26
Manchester 2022
4:13
London 2021
4:50
London 2022
1:25
Manchester 2022
4:09
London 2022
6:48
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:27
50m Sled Push
3:33 1:43
50m Sled Pull
6:50 3:26
80m Burpee Broad Jump
9:13 4:13
1000m Row
5:14 4:50
200m Farmers Carry
3:23 1:25
100m Sandbag Lunges
7:39 4:09
Wall Balls
9:34 6:48