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United Kingdom / London 2022 / HYROX / Season 5 (2022/23)

Joe Spencer

GBR M 40-44 n = 865
Finish · net time
1:24:58
−3:56 v median 1:28:54
Men
351/865
40-44
68/155
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
187/865
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
485/865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:41
    v median +0:05
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 7:57
    Running 2 4:50
    v median −0:02
    50m Sled Push 3:07
    v median −0:12
  3. Block 03 9:05
    Running 3 5:16
    v median −0:04
    50m Sled Pull 3:49
    v median −0:49
  4. Block 04 11:17
    Running 4 5:21
    v median +0:02
    80m Burpee Broad Jump 5:56
    v median +0:18
  5. Block 05 10:37
    Running 5 5:47
    v median +0:16
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:03
    Running 6 5:29
    v median +0:04
    200m Farmers Carry 1:34
    v median −0:37
  7. Block 07 9:46
    Running 7 5:37
    v median +0:14
    100m Sandbag Lunges 4:09
    v median −0:51
  8. Block 08 12:58
    Running 8 6:10
    v median −0:14
    Wall Balls 6:48
    v median +0:04

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:13
0:26 0:47
B4 · 80m Burpee Broad Jump
1:01
0:26 0:35
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
1:21
0:09 1:12
B7 · 100m Sandbag Lunges
1:11
0:16 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 832

A pace, not a person: at every mat, the middle of the 832 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:08 ahead
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Men · n = 865