The race, in three figures
The race, in words
Joe Spencer finished 214th of 476 men in the Open division at Manchester 2022, in 1:25:32, faster than 55% of the field.
Nowhere gained more than the sled pull: 1:30 on the median. If there was time left out there, it was on the sled push, 0:38 behind the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2022 and London 2021 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:34v median +0:13
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Block 02 8:47Running 2 5:14v median +0:21
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Block 03 9:06Running 3 5:40v median +0:08
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Block 04 10:09Running 4 5:35v median +0:06
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Block 05 10:38Running 5 5:39v median +0:06
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Block 06 7:12Running 6 5:47v median +0:15
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Block 07 10:39Running 7 5:39v median +0:09
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Block 08 13:38Running 8 6:45v median +0:34
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.