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Athlete United Kingdom

Menna Rose

Since 2022, Menna Rose has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:00:29 at World Championships Manchester 2023, 28th of 223 mixed teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Mixed
1:00:29
World Championships Manchester 2023

Every race

2 races · 2 events

  1. London
    19 Nov 2022
    Doubles Open · Mixed
    1:04:53
    12/256
    Beat 95%
  2. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:00:29 PB
    28/223
    Beat 87%

Personal bests, by station

1000m SkiErg
3:51
London 2022
50m Sled Push
1:28
World Championships Manchester 2023
50m Sled Pull
2:18
World Championships Manchester 2023
80m Burpee Broad Jump
2:40
World Championships Manchester 2023
1000m Row
4:14
London 2022
200m Farmers Carry
1:21
World Championships Manchester 2023
100m Sandbag Lunges
2:42
World Championships Manchester 2023
Wall Balls
3:33
World Championships Manchester 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:56 3:51
50m Sled Push
1:46 1:28
50m Sled Pull
3:14 2:18
80m Burpee Broad Jump
3:23 2:40
1000m Row
4:15 4:14
200m Farmers Carry
1:22 1:21
100m Sandbag Lunges
2:43 2:42
Wall Balls
3:57 3:33