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Athlete Germany

Karl Norff

Since 2022, Karl Norff has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:28:16 at Essen 2022, 76th of 100 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:28:16
Essen 2022

Every race

2 races · 2 events

  1. Essen
    12 Nov 2022
    Doubles Open · Mixed
    1:28:16 PB
    76/100
    Beat 24%
  2. Köln
    Date unknown
    Doubles Open · Mixed
    1:30:05
    161/213
    Beat 24%

Personal bests, by station

1000m SkiErg
4:06
Essen 2022
50m Sled Push
1:45
Köln 2023
50m Sled Pull
3:24
Köln 2023
80m Burpee Broad Jump
2:45
Essen 2022
1000m Row
4:22
Köln 2023
200m Farmers Carry
1:30
Essen 2022
100m Sandbag Lunges
3:57
Köln 2023
Wall Balls
4:08
Essen 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:06
50m Sled Push
2:17 1:45
50m Sled Pull
3:40 3:24
80m Burpee Broad Jump
3:33 2:45
1000m Row
4:26 4:22
200m Farmers Carry
1:33 1:30
100m Sandbag Lunges
4:05 3:57
Wall Balls
4:19 4:08