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Germany / Essen 2022 / Doubles Open · Mixed / Season 5 (2022/23)

Karl Norff & Nena Cipa — Essen 2022

Karl Norff Nena Cipa
Mixed 30-34 n = 100
Finish · net time
1:28:16
+8:18 v median 1:19:58
Mixed
76/100
30-34
46/64
Field beaten
24%

The race, in three figures

Field beaten
1%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
30/100
Rank
Biggest loss
50m Sled Pull
+0:34
v median
79/100
Rank

The race, in words

Karl Norff & Nena Cipa finished 76th of 100 mixed teams in the Doubles Open division at Essen 2022, in 1:28:16.

A station race more than a running one: 50% of the field beaten on the stations, against 1% on the runs. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 4:32 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 9:58
    v median +4:32
    1000m SkiErg 4:06
    v median −0:01
  2. Block 02 7:50
    Running 2 5:33
    v median +0:07
    50m Sled Push 2:17
    v median +0:16
  3. Block 03 9:56
    Running 3 6:16
    v median +0:31
    50m Sled Pull 3:40
    v median +0:34
  4. Block 04 8:49
    Running 4 6:04
    v median +0:13
    80m Burpee Broad Jump 2:45
    v median −0:26
  5. Block 05 10:34
    Running 5 6:08
    v median +0:13
    1000m Row 4:26
    v median −0:03
  6. Block 06 7:54
    Running 6 6:24
    v median +0:36
    200m Farmers Carry 1:30
    v median −0:16
  7. Block 07 10:14
    Running 7 6:09
    v median +0:20
    100m Sandbag Lunges 4:05
    v median +0:13
  8. Block 08 10:49
    Running 8 6:41
    v median +0:04
    Wall Balls 4:08
    v median +0:03

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:41
0:30 0:11
B2 · 50m Sled Push
1:40
0:24 1:16
B3 · 50m Sled Pull
1:05
0:34 0:31
B4 · 80m Burpee Broad Jump
1:06
0:15 0:51
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
1:13
0:13 1:00
B7 · 100m Sandbag Lunges
1:23
0:17 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 100

A pace, not a person: at every mat, the middle of the 100 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Elsewhere

The board

Doubles Open · Mixed at Essen 2022

See this race on page 2
Other races by this team
Source Official
Event
Essen 2022
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI3D5
Measured against
Mixed · n = 100