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Athlete United States

Keith Lawrence

Since 2019, Keith Lawrence has raced HYROX twice, both in the men's Individual Pro. 1:24:40 at New York 2023 is the fastest of 2, 49th of 115 men and ahead of 57% of the field.

Best finish, by category
Individual Pro · Men
1:24:40
New York 2023

Every race

2 races · 2 events

  1. New York
    14 Dec 2019
    Individual Pro · Men
    1:26:22
    23/70
    Beat 67%
  2. New York
    Date unknown
    Individual Pro · Men
    1:24:40 PB
    49/115
    Beat 57%

Personal bests, by station

1000m SkiErg
3:59
New York 2023
50m Sled Push
3:46
New York 2023
50m Sled Pull
7:13
New York 2023
80m Burpee Broad Jump
2:18
New York 2019
1000m Row
4:28
New York 2023
200m Farmers Carry
2:38
New York 2023
100m Sandbag Lunges
4:27
New York 2019
Wall Balls
5:49
New York 2019

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:03 3:59
50m Sled Push
5:11 3:46
50m Sled Pull
7:33 7:13
80m Burpee Broad Jump
3:44 2:18
1000m Row
5:00 4:28
200m Farmers Carry
2:55 2:38
100m Sandbag Lunges
5:32 4:27
Wall Balls
5:54 5:49