The race, in three figures
The race, in words
In the Pro division at New York 2023, Keith Lawrence crossed the line in 1:24:40: 49th of 115 men, faster than 57% of the field.
The burpee broad jumps were the standout, 0:53 quicker than the median and 31st of 115. The race faded late: the second half went 2:31 worse against the middle of the field than the first.
Keith Lawrence's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:37v median −0:13
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Block 02 8:33Running 2 4:47v median −0:08
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Block 03 12:28Running 3 5:15v median −0:13
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Block 04 8:56Running 4 5:12v median −0:17
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Block 05 9:48Running 5 5:20v median −0:14
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Block 06 8:02Running 6 5:24v median −0:03
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Block 07 11:21Running 7 5:49v median +0:20
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Block 08 13:01Running 8 7:07v median +0:55
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.