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New York / HYROX PRO / Season 6 (2023/24)

Keith Lawrence

USA M 40-44 n = 115
Finish · net time
1:24:40
−2:42 v median 1:27:22
Men
49/115
40-44
7/16
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
31/115
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
66/115
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:37
    v median −0:13
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 8:33
    Running 2 4:47
    v median −0:08
    50m Sled Push 3:46
    v median −0:10
  3. Block 03 12:28
    Running 3 5:15
    v median −0:13
    50m Sled Pull 7:13
    v median −0:03
  4. Block 04 8:56
    Running 4 5:12
    v median −0:17
    80m Burpee Broad Jump 3:44
    v median −0:53
  5. Block 05 9:48
    Running 5 5:20
    v median −0:14
    1000m Row 4:28
    v median −0:09
  6. Block 06 8:02
    Running 6 5:24
    v median −0:03
    200m Farmers Carry 2:38
    v median +0:13
  7. Block 07 11:21
    Running 7 5:49
    v median +0:20
    100m Sandbag Lunges 5:32
    v median +0:15
  8. Block 08 13:01
    Running 8 7:07
    v median +0:55
    Wall Balls 5:54
    v median −0:27

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:28
0:15 0:13
B3 · 50m Sled Pull
0:33
0:20 0:13
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:41
0:10 0:31
B7 · 100m Sandbag Lunges
0:56
0:13 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_JGDMS4JI471
Measured against
Men · n = 115