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United States / New York 2019 / Individual Pro · Men / Season 2 (2019/20)

Keith Lawrence

USA M 35-39 n = 70
Finish · net time
1:26:22
−5:40 v median 1:32:02
Men
23/70
35-39
2/15
Field beaten
67%

The race, in three figures

Field beaten
48%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
1/70
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
48/70
Rank

The race, in words

1:26:22 at New York 2019 put Keith Lawrence on the age-group podium: 2nd of 15 in the 35–39 age group.

The stations carried this race: faster than 76% of the field across all eight, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 2:25 on the median. The race faded late: the second half went 7:02 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:45
    v median −0:08
    1000m SkiErg 4:03
    v median −0:08
  2. Block 02 9:40
    Running 2 4:29
    v median −0:13
    50m Sled Push 5:11
    v median −0:32
  3. Block 03 12:45
    Running 3 5:12
    v median −0:06
    50m Sled Pull 7:33
    v median −1:46
  4. Block 04 7:30
    Running 4 5:12
    v median +0:02
    80m Burpee Broad Jump 2:18
    v median −2:25
  5. Block 05 10:11
    Running 5 5:11
    v median −0:04
    1000m Row 5:00
    v median +0:12
  6. Block 06 7:42
    Running 6 4:47
    v median −0:30
    200m Farmers Carry 2:55
    v median +0:24
  7. Block 07 10:15
    Running 7 5:48
    v median +0:22
    100m Sandbag Lunges 4:27
    v median −0:47
  8. Block 08 13:28
    Running 8 7:39
    v median +1:31
    Wall Balls 5:49
    v median −0:53

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead

Elsewhere

The board

Individual Pro · Men at New York 2019

See this race on page 1
Other races by Keith Lawrence
Source Official
Event
New York 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000191
Measured against
Men · n = 70