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Athlete Australia

Shannon Benson

Shannon Benson has raced HYROX twice at one event in 2024, both in the men's Individual Pro. The fastest of 2 is 1:17:39 at Melbourne 2024, 61st of 143 men, faster than 57% of the field.

Best finish, by category
Individual Pro · Men
1:17:39
Melbourne 2024

Every race

2 races · 1 events

  1. Melbourne
    Date unknown
    Individual Pro · Men
    1:17:39 PB
    61/143
    Beat 57%
  2. Melbourne
    Date unknown
    Individual Pro · Men
    1:21:25
    113/221
    Beat 49%

Personal bests, by station

4:12
Melbourne 2024
1:32
Melbourne 2024
4:22
Melbourne 2024
4:13
Melbourne 2024
4:22
Melbourne 2024
1:38
Melbourne 2024
4:29
Melbourne 2024
5:09
Melbourne 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:12
50m Sled Push
1:59 1:32
50m Sled Pull
6:08 4:22
80m Burpee Broad Jump
4:19 4:13
1000m Row
4:23 4:22
200m Farmers Carry
1:57 1:38
100m Sandbag Lunges
4:54 4:29
Wall Balls
5:33 5:09