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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Shannon Benson

AUS M 40-44 n = 221
Finish · net time
1:21:25
+0:06 v median 1:21:19
Men
113/221
40-44
9/23
Field beaten
49%

The race, in three figures

Field beaten
23%
Runs
69%
Stations
Biggest gain
50m Sled Push
−0:56
v median
4/221
Rank
Biggest loss
1000m SkiErg
+0:09
v median
164/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:49
    v median +0:29
    1000m SkiErg 4:19
    v median +0:09
  2. Block 02 7:01
    Running 2 5:02
    v median +0:48
    50m Sled Push 1:59
    v median −0:56
  3. Block 03 11:23
    Running 3 5:15
    v median +0:37
    50m Sled Pull 6:08
    v median −0:04
  4. Block 04 9:46
    Running 4 5:27
    v median +0:44
    80m Burpee Broad Jump 4:19
    v median −0:21
  5. Block 05 9:41
    Running 5 5:18
    v median +0:27
    1000m Row 4:23
    v median −0:09
  6. Block 06 6:58
    Running 6 5:20
    v median +0:37
    200m Farmers Carry 1:38
    v median −0:26
  7. Block 07 10:16
    Running 7 5:22
    v median +0:34
    100m Sandbag Lunges 4:54
    v median −0:16
  8. Block 08 11:38
    Running 8 6:05
    v median +0:26
    Wall Balls 5:33
    v median −0:41

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:05
0:06 0:59
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
1:05
0:46 0:19
B6 · 200m Farmers Carry
1:25
1:03 0:22
B7 · 100m Sandbag Lunges
1:31
1:06 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:11 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221