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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Shannon Benson

AUS M 35-39 n = 143
Finish · net time
1:17:39
−2:38 v median 1:20:17
Men
61/143
35-39
16/37
Field beaten
57%

The race, in three figures

Field beaten
18%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
11/143
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
74/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:55
    v median +0:43
    1000m SkiErg 4:12
    v median +0:03
  2. Block 02 6:17
    Running 2 4:45
    v median +0:28
    50m Sled Push 1:32
    v median −1:02
  3. Block 03 9:44
    Running 3 5:22
    v median +0:46
    50m Sled Pull 4:22
    v median −1:51
  4. Block 04 9:22
    Running 4 5:09
    v median +0:29
    80m Burpee Broad Jump 4:13
    v median +0:04
  5. Block 05 9:47
    Running 5 5:25
    v median +0:34
    1000m Row 4:22
    v median −0:09
  6. Block 06 7:09
    Running 6 5:12
    v median +0:24
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 10:00
    Running 7 5:31
    v median +0:36
    100m Sandbag Lunges 4:29
    v median −0:55
  8. Block 08 10:54
    Running 8 5:45
    v median +0:18
    Wall Balls 5:09
    v median −1:03

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
1:00
0:15 0:45
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
0:52
0:02 0:50
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:31 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143