The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Shannon Benson crossed the line in 1:17:39: 61st of 143 men, faster than 57% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 18% on the runs. Nowhere gained more than the sled pull: 1:51 on the median.
The fastest of 2 finishes in the Pro division for Shannon Benson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:55v median +0:43
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Block 02 6:17Running 2 4:45v median +0:28
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Block 03 9:44Running 3 5:22v median +0:46
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Block 04 9:22Running 4 5:09v median +0:29
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Block 05 9:47Running 5 5:25v median +0:34
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Block 06 7:09Running 6 5:12v median +0:24
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Block 07 10:00Running 7 5:31v median +0:36
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Block 08 10:54Running 8 5:45v median +0:18
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.