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Athlete Australia

Ryan Carafa

Since 2024, Ryan Carafa has raced HYROX twice, both in the men's Individual Open. 1:07:59 at Melbourne 2025 is the fastest of 2, 166th of 2,118 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:07:59
Melbourne 2025

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    1:07:59 PB
    166/2118
    Beat 92%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:16:38
    330/1529
    Beat 78%

Personal bests, by station

1000m SkiErg
4:08
Melbourne 2025
50m Sled Push
1:59
Melbourne 2024
50m Sled Pull
3:36
Melbourne 2024
80m Burpee Broad Jump
3:55
Melbourne 2025
1000m Row
4:26
Melbourne 2025
200m Farmers Carry
2:03
Melbourne 2024
100m Sandbag Lunges
3:43
Melbourne 2025
Wall Balls
3:56
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:08
50m Sled Push
2:25 1:59
50m Sled Pull
3:57 3:36
80m Burpee Broad Jump
4:58 3:55
1000m Row
4:40 4:26
200m Farmers Carry
3:54 2:03
100m Sandbag Lunges
4:30 3:43
Wall Balls
4:16 3:56