The race, in three figures
The race, in words
Ryan Carafa finished in the top 10% of the field at Melbourne 2025, in 1:07:59 for 166th of 2,118 men in the Open division.
Nowhere gained more than the wall balls: 2:37 on the median. If there was time left out there, it was on the farmers carry, 1:50 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Ryan Carafa.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:02v median −0:37
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Block 02 6:04Running 2 3:39v median −0:56
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Block 03 8:13Running 3 4:16v median −0:39
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Block 04 7:48Running 4 3:53v median −1:04
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Block 05 8:28Running 5 4:02v median −1:06
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Block 06 7:57Running 6 4:03v median −0:59
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Block 07 7:33Running 7 3:50v median −1:09
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Block 08 8:30Running 8 4:34v median −1:29
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.