The race, in three figures
The race, in words
1:16:38 at Melbourne 2024 put Ryan Carafa 330th of 1,529 men in the Open division, ahead of 78% of the field.
The wall balls were the standout, 1:56 quicker than the median and 87th of 1,529. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:28v median −0:15
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Block 02 6:21Running 2 4:22v median −0:26
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Block 03 8:36Running 3 5:00v median −0:08
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Block 04 10:16Running 4 5:18v median +0:05
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Block 05 10:08Running 5 5:28v median +0:03
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Block 06 7:16Running 6 5:13v median −0:06
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Block 07 9:16Running 7 4:46v median −0:30
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Block 08 10:13Running 8 5:57v median −0:22
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.