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Athlete Australia

Amanda Abdel-Nour

Amanda Abdel-Nour has raced HYROX twice since 2024, once each in 2 categories. 1:31:46 at Melbourne 2025 is the only finish in the women's Doubles Pro, 246th of 309 women's teams.

Best finish, by category
Doubles Pro · Women
1:31:46
Melbourne 2025
Individual Open · Women
1:25:40
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Pro · Women
    1:31:46 PB
    246/309
    Beat 20%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:25:40 PB
    263/874
    Beat 70%

Personal bests, by station

1000m SkiErg
4:50
Melbourne 2025
50m Sled Push
1:44
Melbourne 2024
50m Sled Pull
2:34
Melbourne 2025
80m Burpee Broad Jump
3:42
Melbourne 2025
1000m Row
4:55
Melbourne 2025
200m Farmers Carry
2:11
Melbourne 2025
100m Sandbag Lunges
3:30
Melbourne 2025
Wall Balls
5:35
Melbourne 2025