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Athlete Australia

Laura Hook

Since 2024, Laura Hook has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:22:34 at Melbourne 2025, 235th of 921 women, faster than 75% of the field.

Best finish, by category
Individual Open · Women
1:22:34
Melbourne 2025

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Women
    1:22:34 PB
    235/921
    Beat 75%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:34:22
    395/662
    Beat 40%

Personal bests, by station

1000m SkiErg
5:01
Melbourne 2025
50m Sled Push
2:18
Melbourne 2024
50m Sled Pull
6:28
Melbourne 2025
80m Burpee Broad Jump
4:31
Melbourne 2025
1000m Row
5:21
Melbourne 2025
200m Farmers Carry
2:12
Melbourne 2025
100m Sandbag Lunges
4:18
Melbourne 2025
Wall Balls
5:52
Melbourne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 5:01
50m Sled Push
2:39 2:18
50m Sled Pull
9:17 6:28
80m Burpee Broad Jump
7:07 4:31
1000m Row
5:42 5:21
200m Farmers Carry
2:31 2:12
100m Sandbag Lunges
5:49 4:18
Wall Balls
5:53 5:52